DIABETIC
DIET FOR NIDDM PATIENT ( TOTAL CALORIES 1400/ PROTINS 40 GMS/
CARBOHYDRATE 150 GMS/ FAT 48 GMS)
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| Before
Breakfast: |
1
cup of tea or coffee(without sugar) use skimmed milk. |
| Breakfast: |
1 cup of skimmed milk
Whole wheat bread-(2 big slices) or
Multigrain + Egg whole – 1no.( alt day)
(OR)
Pannier paratha-1 no.(Less oil/No Ghee)
(OR)
Rawa+ sprout upma ( less oil)
(OR)
Poha+sprout 1 cup
(No groundnuts and coconut)
Idli/Dosa with coriander mint chutney- 2 small |
| Mid
Meal: |
1
Fruit (Low carbohydrate fruit if advised) |
| Lunch: |
:Chappatis-2
nos.(Medium sized/less oil)
Vegetables-1 cup
Dal/pulse 1 cup 9(or) 50-60 gms chicken or fish
Salad- ½ cup. |
| Tea
Time: |
1 cup tea( use skimmed
milk/ no soya)
Marie biscuits-2 nos. |
| Mid Meal: |
1
cup of clear soup(No cream,butter,ghee) |
| Dinner:
|
LChapptis-2
nos.
Vegetable-1 cup.
If having dal then take ½ cup in lunch and ½ cup
in dinner. |
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| HYPERTENSIVE
DIET ( LOW FAT AND CALORIES AND LOW SODIUM DIET) TOTAL CALORIES
1200/PROTINS 40 GMS) |
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| Morning
: |
1 cup light
tea(1 tea spoon suger+skimmed
Milk) |
| Breakfast: |
Milk-1
glass(plain)+Bread/Toast-2 no.(no but
Ter/cheese)+2 egg white(no yolk)+1fruit
(OR)
1 bowl porridge+1 fruit
|
| Lunch: |
1 cup vegetable
soup(no cream or butter)+
Chappati-1 no.(No oil/ghee)+1/2 cup rice+1
Cup vegetable+1 cup dal+1 cup curd+ ¼
Cup salad.
|
| Tea Time: |
1 cup tea(1
rea spoon sugar/use skimmed
Milk)+Biscuits-2 nos.(No cream biscuits)
|
| Dinner: |
Same as lunch(but
curd ½ cup). |
| Important Instructions: |
No added salt
in rice,chappati,
Curd and soups
Salt use only 1 tsp(leveled) per day
No papad or pickle
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| DIET
IN CHRONIC RENAL FAILURE( TOTAL CALORIES 2000/PROTIN-30-40 GMS/SODIUM
LOW/POTASSIUM LOW/FLUID DEPENDING ON URINE OUTPUT AND EDEME) |
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| Important
Note: This is a very basic diet.Individual needs differ depending
on the condition of the patient and all the observations in
kidney function tests. |
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| Breakfast: |
1 cup very
light tea+potato paratha-1 no.+Banana-1 no(If fruit
Advised)
|
| Lunch: |
Phulkas-3
nos.OR( 1 cup rice+ phulka 1 no.)
Vegatable-1 cup
Dal(thin)-1 cup
Rice ½ cup.
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| Tea Time: |
Tea-1 cup(light)
¾ cup Rawa/Upma/poha(No coconut/groundnut oil) Or 1-Cup
Sabudana khichadi.
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| Dinner: |
Phulka-2 nos.
Vegetable-1 cup.
Rice-1 cup.
Pannir Gravy-1 cup.
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| Bed Time: |
1 fruit(If
advised)
Avoid salt in food.
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